Internal Physical

The 1st Area: Internal Physical – In or On Your Body, Keeping Our Physical Bodies In Balance.

This area involves the body itself and is defined as everything that happens in our bodies. Everything on or inside your …

Internal Emotional - Your Feelings

The 2nd Area: Internal Emotional – Your Feelings, How To Process Emotions.

This area involves your emotions and is defined as everything that happens that affects your internal emotions. Your internal emotional state …

Internal Intellectual - Your Education and Thinking Skills

The 3rd Area: Internal Intellectual – Expanding Your Knowledge, Your Education and Thinking Skills.

The third area is internal intellectual. It Includes: Your Knowledge Your knowledge is one of the most powerful ways to establish …

Internal Spiritual - Your Ethos, Your Conscience, Your Morals, Your Values.

The 4th Area: Internal Spiritual – Your Ethos, Your Conscience, Your Moral Code and Personal Ethics.

So if ethics and values are key to you, this is the section for you. You need to be clear and …

Internal Energy - Your Chi, Your Bio-Energy, Your Life Force, Your Vitality.

The 5th Area: Internal Energy – Your Vitality.

Your bio-energy, called chi or life force by many Eastern philosophies, is the internal energy that powers you and all life. …

External Physical - Your Money and Your Property, Your Gadgets and Gizmos, Your Stuff, Your Environment.

The 6th Area: External Physical – Your Money and Your Property.

External physical assets – your money and your property – are the things that you own. They’re not just the stuff …

External Emotional - Your Relationships with Your Partner, Your Family, Your Friends, Your Work Colleagues, With Casual Acquaintances and Complete Strangers.

The 7th Area: External Emotional – Your Relationships.

This one is about relationships. It’s about how we interact with others and how those interactions can either drive us up …

External Intellectual - Your Work, Your Products, Your Contribution To Society.

The 8th Area: External Intellectual – Your Work, Your Products.

It’s a bit hard to describe, but I’d say it’s something like this: In your day-to-day work, you’re contributing to society …

External Spiritual - Your Group, Your Tribe, Your network, Your Community, Where You Chose To Spend Your Free Time, Where You Like To Hang Out.

The 9th Area: External Spiritual – Your Group, Your Tribe, Your Community.

You will need to surround yourself with others who support you. You will become more successful if you have a team …

External Energy - Your Flow, Your Joy, Being In The Zone, Being Tapped In, Tuned In and Turned On.

The 10th Area: External Energy – Your Flow.

We all want to be tapped in, tuned in, and turned on. We’re in a state of perfect harmony and balance, …

8 Steps To Success - Step 1 - Awareness. "A Journey Of A Thousand Miles, Begins With The Awareness That A Journey Is Needed."

Step 1 – Becoming Aware: It All Starts With The Awareness That Change Is Needed

You can’t become aware if you are unconscious. This is why the first step in becoming successful is becoming aware. This …

8 Steps To Success-Step 2 – Being Inspired By The Success Of Others. 

Step 2 – Being Inspired By The Success Of Others 

Once you become aware of the need to make a change, you also need inspiration. Sometimes inspiration comes from others who …

8 Steps To Success: Step 3 - Stay Motivated, Stay Positive: Tap Into Your Why.

Step 3 – Stay Motivated, Stay Positive: Tap Into Your Why.

If you’re going to achieve anything in life, you’re going to have to stay motivated. Without motivation, nothing will ever happen. If …

8 Steps To Success -Step 4 - Planning: How to Plan a Major Change and Make It Work.

Step 4 – Planning: How to Plan a Major Change and Make It Work

The best way to plan a major change is by putting it on paper. You have to plan a major change …

8 Steps To Success - Step 5 – Taking Action: The Power of Consistent Action

Step 5 – Taking Action: The Power of Consistent Action

You’re probably thinking, “Well, I’m just not that good at taking action.” But you’d be surprised what will happen when you …

8 Steps To Success- Step 6 – Analyzing Your Results and Reflect: How to Use Data to Your Advantage, Achieve Better Results, & Make Decisions Faster

Step 6 – Analyzing Your Results and Reflect

How to Use Data to Your Advantage, Achieve Better Results, & Make Decisions Faster When it comes to tracking results, no …

8 Steps To Success- Step 7 Adjust Your Actions and Try Again.

Step 7 – How to Adjust Your Actions After Analysis and Try Again.

You are going to need to try again if the action doesn’t work the first time. You can’t always be right. …

8 Steps To Success - Step 8 - Achieve Your Dream: The Power of Intuition, Consciousness, and Positive Emotions and The Secret to Creating the Life of Your Dreams

Step 8 – Achieve Your Dream

The Power of Intuition, Consciousness, and Positive Emotions and The Secret to Creating the Life of Your Dreams The world is …

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Hypnosis Research Articles

Hypnosis Research Articles, Papers, References, and Studies.

Links to articles hosted legally on author websites are provided where possible. Unfortunately many articles are behind paywalls and only those …

Hypnotic Spiral Gif

Can I Be Hypnotized Easily? Let’s Find Out With This Spinning Spiral Test.

Are you easy to hypnotize? Many people assume hypnosis is only possible if you have a charismatic hypnotist to assist you, …

Start A Day Positively

Best Way To Start Your Day: Bounce Out Of Bed and Have A Positive Day

Start your day right, and you’ll feel calmer, happier, and more productive. In addition, you’ll be able to quickly locate and …

Does Hypnosis Work For Fear Of Public Speaking Anxiety

Does Hypnosis Work For Fear Of Public Speaking Anxiety?

In short, YES, I have been using hypnosis for over ten years to help my clients overcome their fear of public …

Myths About Hypnosis: 5 Myths About Hypnosis Debunked

5 Hypnosis Myths Exploded

Over the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media, and superstition. This is …

Social Anxiety Hypnosis

Social Anxiety Hypnosis: Why It Works

You don’t have to live in constant fear of rejection. With ‘Social Anxiety Hypnosis”, you can turn those negative feelings into …