Hypnosis Myths and Misconceptions Debunked and Corrected.

Over the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media, and superstition. This is a great shame because hypnosis is your single most effective tool for change. Hypnosis is your birthright; you should know how to use it, so it doesn’t use you. Here we dispel the biggest hypnosis myths.

People who know hypnosis say it’s one of the most powerful tools in the world for healing. But there are some hypnosis myths and misconceptions that won’t go away.

This comprehensive article debunks myths, corrects misconceptions, and answers all your questions.

Myths about hypnosis table of contents

Myth #1 Hypnosis isn’t real 

The truth is hypnotic trance, hypnotism, and hypnosis have existed for thousands of years. Many of the greats in history have used hypnotic techniques to their advantage, including Leonardo da Vinci, Benjamin Franklin, Napoleon, and Bill Clinton.

It can work very well for you to help you make better decisions, feel more relaxed, sleep better, eat healthier, lose weight, and perform better at work. So the next time you need to change your life, consider using hypnosis to help you make it happen.

Myth #2 All hypnosis is the same.

Best Type Of Hypnosis
The Best Hypnotic Inductions Increase Individuals Focused Attention

As with anything, hypnosis can be good, bad, or indifferent. The most common is old-style authoritarian hypnosis: “You are getting sleepy. You are feeling confident”. Unsurprisingly, this sort of hypnosis doesn’t work well with many people. Good hypnosis uses subtle psychological principles and advanced communication patterns.

It’s like the difference between a football coach who thinks you’ll perform best if he yells at you and the more elegant style of a great leader who knows that to get the best from his people; he needs to understand motivation, to cajole, encourage and reward.

Hypnosis Downloads.com offers hundreds of sessions using the best type of hypnosis.

Myth #3 I can’t be hypnotized because my mind is too strong.

Why Cant I Be Hypnotized
Hypnotizable Individuals Slip Into Trance Easily

Contrary to popular belief, hypnosis is a natural state of being. Hypnosis is simply the ability to focus our minds in a particular direction. 

The truth is that if you are a highly intelligent person, the chance of being hypnotized is higher than if you are a less intelligent person. I believe that the more intelligent a person is, the more likely he or she is to be hypnotized because their ability to focus is higher.

The only reason you can’t be hypnotized is if you are incapable of paying attention due to extremely low IQ or brain damage. That’s not to say that every hypnotist can hypnotize you, however. The more flexible the hypnotist, the more effective they will be with the most significant number of people.

Myth #4 I’ve never experienced hypnosis before.

You may have experienced hypnosis before but didn’t realize it.

Hypnosis is a relaxed state of awareness where you are aware of yourself and the environment around you, but you are not thinking about anything specific.

Myth #5 Anyone can be hypnotized

You must be willing to go into a hypnotic trance before being hypnotized. The first step in hypnosis is establishing rapport and trust with the client. This increases responsiveness and suggestibility.

If you are not interested in hypnosis, you won’t be hypnotized.

You may have difficulty being hypnotized because you are nervous and can’t focus or relax. Hypnosis uses suggestions that can be used to help you overcome negative thoughts and feelings.  

Myth #6 Hypnosis will only work on certain people or personality types.

Hypnosis works on everyone, but some people are more skeptical and resistant to suggestions than others.

Hypnosis works for everyone, regardless of their personality type, level of self-esteem, or self-confidence. People with low self-esteem and high anxiety are more likely to benefit from hypnosis than those with high self-esteem and low anxiety.

Myth #7 Only the Gullible, Meek, and Weak-minded Can Be Hypnotized.

Incorrect! In fact, it is the opposite. Undoubtedly, people who can concentrate well and have a creative imagination make the best hypnotic “subjects.” People with these valuable attributes can enter a state of hypnosis with ease. Most of us are susceptible to suggestions. It just depends on what degree. People who become hypnotized are not gullible or weak-minded, and it is completely wrong to say they are.

 Myth #8 In Hypnosis, You Are Helpless

You’re never helpless in hypnosis. In fact, you can learn to control your mind and body in a hypnotic state. Hypnosis is simply a natural state of heightened suggestibility or receptivity to suggestion. It’s a natural state, and you can learn to enter into it at will.

Myth #9 Hypnosis Is Mind Control

The truth is hypnosis doesn’t control the mind. While hypnosis can be used to help a person relax and focus attention, it doesn’t actually change a person’s mind. Hypnosis is a process that can be learned. It’s a skill that anyone can learn. Just like anything else.

Myth #10 You’ll lose control.

Can Hypnosis Control You
Can Hypnosis Control You?

Another common misconception about hypnosis is that the subject will lose control over his or her actions. While some subjects may feel a little drowsy or relaxed while being hypnotized, they usually don’t lose control of their actions. In fact, hypnosis is often used as a form of therapy to help a patient relax and gain insight into their behavior.

Myth #11 Hypnotists have complete control over their subjects. You lose control in hypnosis

Crazy news stories, stage hypnotists, and gossip have created the illusion that you lose control in hypnosis. In fact, when hypnotized, you are relaxed and focused – and can choose to get up and walk away at any time. You choose to give your attention to the hypnotist, and you can withdraw it at any time.

This is a myth that I’ve been seeing pop up in my Facebook feed recently. It’s something that has been thrown around in the past, but it’s still out there. Hypnotists have no control over their subjects. What hypnotists can do is influence people through suggestions. In other words, they can make people feel specific ways and convince them of things that aren’t true.

Myth #12 Subjects will repeat anything and respond to any suggestion from the hypnotist

While hypnosis is a powerful tool that can be used to help people achieve goals, it doesn’t mean that subjects will repeat any suggestion or respond to any suggestion from the hypnotist. It’s true that subjects will repeat suggestions during hypnosis, but only if they find them useful.

Myth #13 A hypnotist might turn you into a chicken or pull some other silly or embarrassing tricks on you

You can’t make someone think they’re a chicken; you can help them become hypnotized so they start behaving as they are. This is an important distinction.

Now, if you’re going to see a hypnotherapist to work on a serious issue, it’s unlikely they’ll want to mess around making you think you’re a chicken or something else before they get on with the work. So don’t worry about that!

But if you are going to see a Stage Hypnosis Comedy Show and you agree to go up on stage, and you are highly suggestable and its part of the hypnotist comedy routine, you may be made to perform embarrassing acts, such as bark like a dog, or walk like a duck.

Myth #14 When in hypnosis, you can be made to say or do something against your will

This is a common myth but one that is easily debunked. People who are hypnotized cannot be forced to do anything against their will. Hypnosis does not make people into zombies, but it does allow people to become more suggestible.

Myth#15 You’ll become dependent on the hypnotist

One of the most common myths about hypnosis is that people will start to depend on the hypnotist to get them to do whatever he or she wants. This is a myth because hypnosis is not a form of mind control. People who are hypnotized are not being controlled; they are more receptive to suggestions. The hypnotist isn’t controlling them; rather, they’re more open to suggestions because of the state of hypnosis.

Myth #16 A hypnotist is powerful and they have special powers. They must be weird and flamboyant because of that.

People often believe that the hypnotist is more powerful than the person being hypnotized.

Hypnosis is a powerful tool, but it’s not magic.

The best hypnotists have mastered the art of getting the most out of the people they work with.

Myth # 17 Hypnosis is something weird that other people do to you

Power Over Other People With Hypnosis
Wierd Hypnosis Myths & Misconceptions Still Exist

If you couldn’t go into hypnosis, you wouldn’t be able to sleep, learn, or get nervous through ‘negative self-hypnosis.’ (You know when you imagine things going wrong, making you anxious? Well, that’s self-hypnosis!)

Hypnosis is simply a deliberate utilization of the REM (Rapid Eye Movement) or dream state. We’re not giving people medication here – if it weren’t a natural ability, hypnosis wouldn’t work!

Myth #18 Hypnosis is only possible under the direct influence of a trained hypnotherapist

One of the biggest myths surrounding hypnosis is that it requires a trained hypnotist. In fact, hypnosis is a natural state of mind. Anytime you’re deeply focused on something, you can enter into a hypnotic state. 

Myth #19 Hypnotists must swing a watch in order to hypnotize a subject

Hypnotists use a variety of methods to induce trance states. The watch-swinging method is one of the most common.  The hypnotist uses a pendulum, which is a small, weighted object, to swing between the hypnotist and the subject. Any object can be used. It does not have to be a watch. The movement of the pendulum, combined with the hypnotist’s voice, creates a rhythm that encourages the subject to focus.

Myth #20 You are not hypnotized if you can hear the hypnotist

In fact, if you can hear the hypnotist, you’re more likely to be more susceptible to his or her suggestions. People who are unable to hear the hypnotist are simply unaware of the hypnotist’s words. They do not have any conscious awareness of the hypnotist’s words, so when they emerge from hypnosis, they mistakenly think they did not hear the hypnotist.

Myth #21 Hypnosis Is Sleep and is the same as being relaxed or unconscious.

No scientific evidence supports the idea that hypnosis is the same as being relaxed or asleep. In fact, some scientists have gone so far as to say that hypnosis is simply a method of relaxation that allows people to focus more clearly.

 It is true that many people who practice hypnosis report that they feel sleepy during hypnosis. However, hypnotic subjects do not become unconscious.

Myth #222 Hypnotherapy works in one session.

In fact, hypnotherapy is a process that typically takes many sessions over a period of several weeks. Many people have reported feeling relief after just one session, but the real benefits come with time and repetition. As a result, some people choose to take advantage of a series of sessions to achieve greater success.

Myth #23 Under hypnosis, long, forgotten memories can be retrieved.

This is one of the oldest and most persistent myths about hypnosis. In fact, there’s no scientific evidence that hypnosis can bring up long-forgotten memories. While it’s true that some people can recall events under hypnosis, it’s also true that hypnosis doesn’t necessarily result in the recall of past events. Hypnotists who claim otherwise are simply trying to get you to pay them money.

Myth #24 In hypnosis, you’ll be able to recall everything that’s ever happened to you

There’s a popular myth that if you hypnotize people, they can remember all of their lives and events. It’s not the case that they can remember everything they’ve ever done.

Myth #25 Getting Stuck In Hypnosis

This is not true. Hypnosis is a natural state of mind and body relaxation, and becoming “stuck” in it is impossible. In fact, the hypnotic state is very easy to come out of; all it takes is for the person to open their eyes. Furthermore, a trained hypnotherapist will always ensure that the person being hypnotized can easily come out of the trance when they are ready. So there’s no need to worry about getting stuck in hypnosis – it’s simply impossible!

Myth #26 Hypnosis is dangerous in the event of a fire or another disaster

Hypnosis is safe and can be beneficial in a fire or other disaster. It can help people remain calm and focused during an emergency, allowing them to think clearly and make decisions that could save their lives. It can also help people to remember important details about the incident that may be useful for investigators or first responders.

Hypnosis can be used to help people cope with the emotional trauma of a fire or other disaster.

Myth #27 Hypnosis is just role playing

People who have never tried hypnosis may think they can act like they’re hypnotized.

Hypnosis is a state of focused awareness. You are aware of your surroundings, but you aren’t really “in your head” as you usually are. Role-playing is pretending to be someone else, it is a conscious decision,and hypnosis doesn’t involve a conscious decision to act like someone else.

Myth #28 The deeper the trance, the more effective it will be in therapy

Some people may benefit from a deeper trance, while others may be more effective with a lighter trance. The effectiveness of hypnosis depends on many factors, such as the individual’s willingness to participate and their ability to focus and relax.

Hypnosis is not a one-size-fits-all approach, so it’s essential to consult with a professional to find the best method of working with you.

Myth #29 A hypnotized person will give away secrets.

Hypnosis is a state of relaxation and heightened awareness, but it does not make someone more likely to divulge private information. In fact, the opposite is true; hypnosis can help people to keep their secrets safe by allowing them to access memories and feelings that they may have otherwise been unable to recall or process.

A person under hypnosis is unlikely to reveal anything they don’t want to.

Myth #30 You can’t lie under hypnosis

Hypnosis does not make a person more honest or truthful; it simply makes them more suggestible and open to suggestions. People can still choose to tell the truth or lie in a hypnotic state, just like in any other situation.

Hypnosis is a form of suggestion, which means you are still responsible for your own actions.

Myth #31 Hypnosis is a quick, easy cure-all.

You can get quick results with hypnosis, but it’s a long-term process that requires time and effort.

Hypnosis can help you reach your goals, but it shouldn’t be seen as a replacement for the hard work you need to do.

Myth #32 Hypnosis is a Miracle Cure.

Hypnosis is a powerful tool, but it is not a magic bullet. It requires individual dedication and commitment to achieve lasting results.

Use hypnosis as part of an overall treatment plan. And work with a qualified professional who can provide guidance and support throughout the process.

Myth #33 A skilled hypnotist can cure people of their debilitating phobias in no time at all.

While hypnosis is an effective tool for overcoming phobias, it is not a magic cure-all. It takes time and effort to make lasting changes.

Hypnosis is invaluable for those struggling with phobias, but it is not a quick fix.

Myth #34 Hypnosis can be bad for your health

Hypnosis is a natural state of relaxation, which has been used for centuries to help people with various issues, from stress relief to pain management.

Research has shown that hypnosis can improve physical and mental health by reducing stress levels and helping people focus on positive thoughts and behaviors.

Hypnosis is a powerful tool for improving overall well-being.

Myth #35 Hypnosis is dangerous and is the devil’s work!

Hypnosis is a safe, natural state of relaxation and focus that can be used to help people make positive changes in their lives.

There is no evidence that hypnosis is connected to the devil or any other supernatural force. It is a safe and powerful tool for helping people overcome anxiety, depression, addiction, and many other issues.

Myth #36 You won’t remember anything.

This is false; hypnosis is a state of heightened awareness and focus, so it’s natural to remember what was said and done during the session.

While some people may not remember every detail, they will still have a general recollection of the experience.

In short, hypnosis does not cause memory loss; it can help improve memory recall and focus.

Myth #37 You’ll be triggered at some distant point in the future.

Hypnosis is a voluntary process requiring the individual’s conscious participation to be effective. It is impossible for someone to be triggered into a hypnotic state without their knowledge or consent.

Hypnosis is a natural and safe process, but it can’t be used to control someone’s behavior.

Myth #38 Self-Hypnosis is safer, better, or more effective than going to a trained professional.   

You may be able to achieve your goals with self-hypnosis, but it’s important to remember that it’s a powerful tool.

A trained professional can help you through the process of self-hypnosis.

Self-hypnosis is not a replacement for professional help.

Myth #39 When Hypnotized, I will lose all sense of my surroundings and will have no memory of being hypnotized.

Hypnosis is simply a state of focused attention. It’s like watching a movie where the rest of the world disappears.

Hypnosis allows you to relax and remain in control of your thoughts, feelings, and actions.

You will be aware of your environment and be able to remember what happened during the session.

Myth #40 Subliminals work

Can Subliminals Make Hypnosis Work Better?
Can Subliminals Make Hypnosis Work Better?

Subliminals are words that you can’t hear. Common sense says they shouldn’t work, and there’s no research proving that they do.

A few misconceptions about hypnosis

No scientific evidence supports the claim that hypnosis can cause supernatural occurrences or paranormal experiences.

There is no evidence to support the claims of some psychics that they can become more intuitive through hypnosis.

Misconception about hypnosis #1 Remote viewing

Remote viewing is the practice of using extrasensory perception to gain information about a distant location or person.

While some people believe that hypnosis can be used to access this type of information, there is no scientific evidence to support this claim. In fact, many experts in the field of hypnosis believe that it would be impossible to use hypnosis as a tool for remote viewing because the process requires an individual to focus on a specific target and then use their imagination to visualize what they are seeing.

Hypnosis does not provide any special powers or abilities, so it cannot be used as a tool for remote viewing.

Misconception about hypnosis #1 Past Life Regression

One of the most common misconceptions about hypnosis is that it can be used to access past lives. This is not true; while some people may believe they have experienced a past life during hypnosis, this is likely due to their own imagination and not an actual recollection of a past life.

Hypnosis can be used to help people explore their subconscious mind, but it cannot be used to access memories from a previous life. It is important to remember that hypnosis should only be performed by a qualified professional who understands the limits of the practice and will not make any false claims about its capabilities.

Misconception about hypnosis #3 Astral projection

Astral projection is the belief that one’s consciousness can leave their physical body and travel to other realms or planes of existence.

While hypnosis can be used to induce a trance-like state, it cannot be used to induce astral projection. This is because astral projection requires an individual to have a strong spiritual connection and understanding of metaphysical concepts, which cannot be achieved through hypnosis alone.

Hypnosis can help individuals relax and explore their inner thoughts and feelings, but it cannot be used as a tool for astral projection.

In conclusion:

Hypnosis is often misunderstood, leading people to believe it is a scam or that it doesn’t work. In reality, Hypnosis is a highly effective tool for personal development, problem-solving, stress relief, and improving relationships. I have practiced Hypnosis professionally for over ten years and have helped many clients overcome various issues. 

In this comprehensive article, I have debunked the most common myths and misconceptions about hypnosis, providing readers with the facts about hypnosis and how it can help them. I hope you find the information in this article useful.

If you have been scared of hypnosis in the past, this article has hopefully convinced you to at least give it a try. But remember, ensure what you’re getting is the real thing. Visit www.hypnosisdownloads.com