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Areas of Life to Set Goals
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Step 1 – Becoming Aware: It All Starts With The Awareness That Change Is Needed
You can’t become aware if you are unconscious. This is why the first step …
Step 2 – Being Inspired By The Success Of Others
Once you become aware of the need to make a change, you also need …
Step 3 – Stay Motivated, Stay Positive: Tap Into Your Why.
If you’re going to achieve anything in life, you’re going to have to stay …
Step 4 – Planning: How to Plan a Major Change and Make It Work
The best way to plan a major change is by putting it on paper. …
Step 5 – Taking Action: The Power of Consistent Action
You’re probably thinking, “Well, I’m just not that good at taking action.” But you’d …
Step 6 – Analyzing Your Results and Reflect
How to Use Data to Your Advantage, Achieve Better Results, & Make Decisions Faster …
Step 7 – How to Adjust Your Actions After Analysis and Try Again.
You are going to need to try again if the action doesn’t work the …
Step 8 – Achieve Your Dream
The Power of Intuition, Consciousness, and Positive Emotions and The Secret to Creating the …
The 1st Area: Internal Physical – In or On Your Body, Keeping Our Physical Bodies In Balance.
This area involves the body itself and is defined as everything that happens in …
The 2nd Area: Internal Emotional – Your Feelings, How To Process Emotions.
This area involves your emotions and is defined as everything that happens that affects …
The 3rd Area: Internal Intellectual – Expanding Your Knowledge, Your Education and Thinking Skills.
The third area is internal intellectual. It Includes: Your Knowledge Your knowledge is one …
The 4th Area: Internal Spiritual – Your Ethos, Your Conscience, Your Moral Code and Personal Ethics.
So if ethics and values are key to you, this is the section for …
The 5th Area: Internal Energy – Your Vitality.
Your bio-energy, called chi or life force by many Eastern philosophies, is the internal …
The 6th Area: External Physical – Your Money and Your Property.
External physical assets – your money and your property – are the things that …
The 7th Area: External Emotional – Your Relationships.
This one is about relationships. It’s about how we interact with others and how …
The 8th Area: External Intellectual – Your Work, Your Products.
It’s a bit hard to describe, but I’d say it’s something like this: In …
The 9th Area: External Spiritual – Your Group, Your Tribe, Your Community.
You will need to surround yourself with others who support you. You will become …
The 10th Area: External Energy – Your Flow.
We all want to be tapped in, tuned in, and turned on. We’re in …
The 8 Steps To Success
Success In 8 Steps Precontemplation: Unaware And Uncaring People who are not considering making …
No Enthusiasm: How to Overcome a Lack of Motivation in Your Life.
The problem with motivation is that it can be fleeting, especially when we’re faced …
Be A Self-Inspired, Action Taker, Achieving Results.
Taking action based on inspiration is essential to manifesting your desires. It’s a fact …
What Is Normal Pi on Pulse Oximeter?
A pulse oximeter is a medical device that is used to measure the oxygen …
Best Blood Pressure Monitors in 2023
Blood pressure monitors are an excellent way to stay on top of your health …
Best Heart Rate Monitor in 2023
Heart rate monitors are convenient gadgets that enable you to stay on top of …
Best Oxygen Monitor in 2023
If you suffer from a lung or heart condition, you’ll greatly benefit from monitoring …
Best Position to Take Blood Pressure
Knowing your blood pressure increases in importance as you age because you are more …
ECG vs. Heart Rate Monitor: What’s The Difference?
If you need to track your heart rate, you need the most accurate and …
How to Read Heart Rate Monitor Results
Reading a heart rate monitor or vital signs monitor can be confusing. This is …
Systolic vs. Diastolic: Which is More Important?
Monitoring your blood pressure becomes more important as you age because you are at …
Why Is Blood Pressure Measured In mmHg?
When you go to your medical professional and get your blood pressure checked, you’ll …
Why Is Good Oxygen Saturation of the Blood So Important?
When you go to your doctor, they may measure your blood oxygen saturation. Oxygen …