The 1st Area: Internal Physical – In or On Your Body, Keeping Our Physical Bodies In Balance.
This area involves the body itself and is defined as everything that happens in our bodies. Everything on or inside your …
The 2nd Area: Internal Emotional – Your Feelings, How To Process Emotions.
This area involves your emotions and is defined as everything that happens that affects your internal emotions. Your internal emotional state …
The 3rd Area: Internal Intellectual – Expanding Your Knowledge, Your Education and Thinking Skills.
The third area is internal intellectual. It Includes: Your Knowledge Your knowledge is one of the most powerful ways to establish …
The 4th Area: Internal Spiritual – Your Ethos, Your Conscience, Your Moral Code and Personal Ethics.
So if ethics and values are key to you, this is the section for you. You need to be clear and …
The 5th Area: Internal Energy – Your Vitality.
Your bio-energy, called chi or life force by many Eastern philosophies, is the internal energy that powers you and all life. …
The 6th Area: External Physical – Your Money and Your Property.
External physical assets – your money and your property – are the things that you own. They’re not just the stuff …
The 7th Area: External Emotional – Your Relationships.
This one is about relationships. It’s about how we interact with others and how those interactions can either drive us up …
The 8th Area: External Intellectual – Your Work, Your Products.
It’s a bit hard to describe, but I’d say it’s something like this: In your day-to-day work, you’re contributing to society …
The 9th Area: External Spiritual – Your Group, Your Tribe, Your Community.
You will need to surround yourself with others who support you. You will become more successful if you have a team …
The 10th Area: External Energy – Your Flow.
We all want to be tapped in, tuned in, and turned on. We’re in a state of perfect harmony and balance, …
Step 1 – Becoming Aware: It All Starts With The Awareness That Change Is Needed
You can’t become aware if you are unconscious. This is why the first step in becoming successful is becoming aware. This …
Step 2 – Being Inspired By The Success Of Others
Once you become aware of the need to make a change, you also need inspiration. Sometimes inspiration comes from others who …
Step 3 – Stay Motivated, Stay Positive: Tap Into Your Why.
If you’re going to achieve anything in life, you’re going to have to stay motivated. Without motivation, nothing will ever happen. If …
Step 4 – Planning: How to Plan a Major Change and Make It Work
The best way to plan a major change is by putting it on paper. You have to plan a major change …
Step 5 – Taking Action: The Power of Consistent Action
You’re probably thinking, “Well, I’m just not that good at taking action.” But you’d be surprised what will happen when you …
Step 6 – Analyzing Your Results and Reflect
How to Use Data to Your Advantage, Achieve Better Results, & Make Decisions Faster When it comes to tracking results, no …
Step 7 – How to Adjust Your Actions After Analysis and Try Again.
You are going to need to try again if the action doesn’t work the first time. You can’t always be right. …
Step 8 – Achieve Your Dream
The Power of Intuition, Consciousness, and Positive Emotions and The Secret to Creating the Life of Your Dreams The world is …
EASY, QUICK SELF-IMPROVEMENT OPTIONS
Hypnosis Research Articles, Papers, References, and Studies.
Links to articles hosted legally on author websites are provided where possible. Unfortunately many articles are behind paywalls and only those …
Can I Be Hypnotized Easily? Let’s Find Out With This Spinning Spiral Test.
Are you easy to hypnotize? Many people assume hypnosis is only possible if you have a charismatic hypnotist to assist you, …
Best Way To Start Your Day: Bounce Out Of Bed and Have A Positive Day
Start your day right, and you’ll feel calmer, happier, and more productive. In addition, you’ll be able to quickly locate and …
Does Hypnosis Work For Fear Of Public Speaking Anxiety?
In short, YES, I have been using hypnosis for over ten years to help my clients overcome their fear of public …
5 Hypnosis Myths Exploded
Over the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media, and superstition. This is …
Social Anxiety Hypnosis: Why It Works
You don’t have to live in constant fear of rejection. With ‘Social Anxiety Hypnosis”, you can turn those negative feelings into …
